Personal Chef Services
Imagine healthy, wonderful food prepared in your
kitchen when you get home. Imagine the free time
you’ll gain from skipping the market and staying
out of the kitchen. Imagine that…and your kids will
eat it. Menus to fit all eating styles, cultural and
dietary restrictions,family sizes and personal
preferences.  Special Occasion, vacation home or
freeze now, enjoy later options, too.

Personal Fitness Training Services
Your trainer's sole concern is
YOUR SUCCESS.  
A trainer is your own personal fitness guru/meal
planner/cheerleader committed to getting you to
your goals - for life!  Reach and keep your wellness
goals by creating a diet and exercise plan tailored
to your body and your lifestyle.  Know Your
target heart rate, Your daily caloric needs, Your
exact protein and carbohydrate requirements to
be sure you are eating and exercising the way
your body needs for sustained health and weight
loss.

Fitness Classes at Metamorphosis Studios
Facile Belle offers a variety of fun and effective
dance, culture, kids, cardio and weights classes
appropriate for all levels at our newest enterprise
- Metamorphosis Studios.  Check out edgy
workshops like  belly dance  or Celtic Dance for
kids and adults or choose your own class - gather
your friends, pay the $50 training price and you
tell ME what you want to learn and when you want
to learn it.

Cooking Lessons for Singles and Groups
In the privacy of your own home.  Solo or with a
group.  As a team building experience, for
couples, with wine as a girls' night out or
bachelorette alternative.  For widows, elderly, new
moms, bachelors or father-daughter teams.  

Eat Well, The Cookbook
My 100 best client-tested, healthy, delicious,fast,
easy recipes.
$20 Available at Metamorphosis or through
PayPal by following link on Metamorphosis
Classes
page.
Index of Services
Everything you need to be Everything you want.  Delivered.
Facile Belle Personal Chef Services
&
The MET -Metamorphosis Fitness Studios
84 Main Street, above Jalapeno's Restaurant
Jennifer Goulart Amero -AFAA Certified Personal Trainer
Complete Re-Creation Services.
Facile Belle
Jennifer Goulart
Amero
978-325-0606
facilebelle@yahoo.com
We have a BLOG
Check out schedule updates, recipes,
tips, tools and more in real-time at
http://themetfitness.blogspot.com/