| Facile Belle, LLC Personal Chef~Personal Fitness Training Services www.facilebelle.com ~ 978-325-0606 EAT WELL. LIVE WELL. LOOK WELL. FEEL WELL. BE WELL. BE BELLE. |
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| Facile Belle Jennifer Goulart Amero 978-325-0606 facilebelle@yahoo.com |
Do you want to FINALLY stop dieting, FINALLY stop cheating, FINALLY stop pounding on yourself for
falling of the chuck wagon, FINALLY love that image in the mirror - FOREVER??
Your trainer is your personal cheerleader, stress soundboard, diet guru, fitness instructor, meal planner, pain
releiver, confidante and drill sargent.
You WILL succeed with a trainer because your trainer's sole concern is YOUR success. Your trainer will assess
your level of fitness, your weight, your height, your body fat, your heart rate, your flexibility, your upper body
strength and a whole lot of other areas to design a plan that is tailored EXACTLY to your needs, goals,
preferences, strengths and sets personalized, manageable, attainable goals with REALITY in mind.
Your trainer helps you to develop food and fitness patterns that leave you satisfied and energized and teaches
you tools to keep you fit for life.
Meet and maintain your wellness goals by engaging in a plan that's perfect for you. Learn how to still enjoy the
foods you love by compromising on those that don't matter as much. Identify what types of activities you'll stick
to, and know how to maximize your effort to get the most out of your workout.
Personal Chef Services - Customized menus for all family sizes, eating styles, dietary needs and allergies. No
planning. No shopping. No cooking. No Cleanup. Fitness Classes - Salsa, Hip Hop, Interval Training,
Kickboxing, Free Weights classes appropriate for all levels of fitness and all schedules to help keep you moving.
Everything you need to become everything you want - delivered.
Gloucester, Rockport, Hamilton, Wenham, Beverly, Salem, Lynnfield, Newburyport, Swampscott, Marblehead,
Manchester, Cape Ann, North Suburbs and Boston Proper
AFAA CERTIFIED - What does that mean?
Club trainers don’t have to be certified. And if they are, they could be “certified” by the club that hires them.
Only two personal training education programs are now recognized by a national regulatory board. AND, of
those two, AFAA is the only program that requires a practical component – meaning? Your trainer has had to
DEMONSTRATE ability in the gym to professional instructors before receiving certification.
Gaining certification without taking a practical exam is like getting your driver’s license without ever taking a road
test. Would you trust an unlicensed, uninsured driver to take your car? Which do you value more, your car, or your
body? Would you put your only body in inexperienced, untrained hands?
So how much does it cost?
We have several options for training.
For weekly or biweekly, group or private training p[rices click Training Pricelist
For our new $10 trainer program, offering 6 week evaluations for self motivate clients click $10 Dollar Trainer
For Training classes for all age groups, click Metamorphosis Studios class schedule
Something for everyone. Something for you.
Facile Belle, LLC –responsible, practical, thorough and independently insured.
| Why Hire An Aerobics and Fitness Association of America (AFAA) Certified Personal Trainer? |